Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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5 Ways to Soothe Your Aching Joints This Winter
Estimated read time:Cold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.
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5 Tips to Protect Your Joints and Help Your Golf Game
Estimated read time:Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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4 Ways to Prevent Knee Replacement Surgery
Estimated read time:Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.
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What You Need to Know About Hip Replacement
Estimated read time:We hope you're able to walk, run and dance through your entire life with your healthy natural joints. But if you find that over time your hips have become arthritic and painful, hip replacement might...
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When a Fall Leads to Total Joint Replacement
Estimated read time:After falling at home recently, Supreme Court Justice Sonia Sotomayor suffered an injury to her left shoulder that required a reverse total joint replacement surgery. Though it may sound unusual, this...
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Osteoporosis: Not Just for Women Anymore
Estimated read time:Osteoporosis is often associated with women but AdventHealth explains how osteoporosis also affects men’s health, too.
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Maintaining Your Lifestyle with Arthritis
Estimated read time:Stay active and healthy – and help manage your arthritis symptoms – by focusing on your whole health. Learn more.