Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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When Pain Won’t Wait: Making Your Voice Heard at the Emergency Room
Estimated read time:Make your voice heard when you’re in the emergency room or urgent care. Hear from our expert on how to help your doctor find the cause of your pain.
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Your ER Experience: What to Expect at Every Step
Estimated read time:Be prepared for the unexpected by knowing what to expect in the emergency room. Read what each step of your visit will be like and what you'll need to bring.
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Stomach Pain: Know When to Get Help
Estimated read time:Stomach pain can range from minor to severe pain. Sometimes, it can be difficult to know when a little rest might do the trick, or you need to seek immediate treatment at a nearby emergency room or...
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When Is Your Child’s Fever a Health Risk?
Estimated read time:Fever is a natural part of fighting an infection, but it can be dangerous to a child if it gets too high. Here's what to know and how to get help.
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Spine Surgery Advancements Improve Quality of Life for Cancer Patients
Estimated read time:New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
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Flu Fact or Fiction?
Estimated read time:Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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Silent Heart Attacks: What to Know and When to Get Care
Estimated read time:Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.
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Fireworks Safety: 9 Tips From ER Doctors
Estimated read time:Learn our 10 ER expert tips for keeping you and your loved ones safe this Fourth of July.