Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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How a Simple Mammogram Could Save Your Life
Estimated read time:Early detection is critical when it comes to breast cancer. Learn more about the impact of routine screening mammograms.
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Silent Heart Attacks: What to Know and When to Get Care
Estimated read time:Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.
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Fireworks Safety: 9 Tips From ER Doctors
Estimated read time:Learn our 10 ER expert tips for keeping you and your loved ones safe this Fourth of July.
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Getting Results: What to Expect After Your Mammogram
Estimated read time:Learn what happens after your screening mammogram and why a call for more tests is not always cause for concern.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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What to Expect From Your Mammogram Experience Right Now
Estimated read time:Learn what happens before, during and after a screening mammogram and how it does the critical work of detecting breast cancer as early as possible.
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Is Cracking Your Knuckles Really Bad for You?
Estimated read time:Learn more about whether or not cracking your knuckles can have long-term health effects.
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Understand Your Risk for Coronavirus
Estimated read time:Learn about the symptoms of coronaviruses and how they are spread.
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A Diabetes Diagnosis – Understanding the Impact
Estimated read time:A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.