Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Reducing Your Health Risks With Vaccines
Estimated read time:Adults and children need vaccines to help prevent disease. The types you need may depend on your age, health history or where you work and travel.
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What Every Parent Should Know About Vaccines
Estimated read time:From the most routine shots to the newest COVID-19 vaccines, we’re here with immunization guidance for your family.
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What to Expect When Getting a COVID-19 Vaccine
Estimated read time:The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Estimated read time:Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Estimated read time:Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Taking Control of Your Life With Heart Failure
Estimated read time:A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.