Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Pregnancy After 35: What Women Need To Know
Estimated read time:Women who have children at a later age tend to begin pregnancy with several important advantages. In addition to being more likely to have a stable home and career, these moms-to-be are often driven...
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Look on the Brightside With Us
Estimated read time:We are dedicated to helping you and our communities thrive on the quest to whole health. We're focused on being your guide as you take charge and live your best life. And while we might be changing...
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At the Heart of Caring is Giving Back
Estimated read time:Whole-person care is our promise to you. But we don't stop there, because a commitment to making our communities healthier is at the heart of our caring, too. Giving back is part of our Seventh-day...
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Pelvic Floor Pressure: What Are Your Options?
Estimated read time:Nearly one-quarter of all U.S. women have some form or pelvic floor disorder. Learn more about ways to find relief.
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When to Consider Knee Replacement Surgery
Estimated read time:Knee replacement surgery can be the perfect solution for painful joints. Learn more here.
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How Compassionate Care Affects Your Health
Estimated read time:Treating the mind, body and spirit is at the heart of our care model. But to do this, there's something different that you'll notice about our 83,000 employees around the country - uncommon compassion...
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The Importance of Spiritual Care in Health Care
Estimated read time:Your spirituality is so personal to you. Maybe it inspires you to pray throughout the day, take time for quiet mindfulness, or reach out to others as a volunteer or mentor. Whatever form your own...
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What Is Whole-Person Care?
Estimated read time:As Adventist Health System transitions to the unified AdventHealth network, we're also redefining what it means to provide our community with health care. It's about more than mending what's broken...
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10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.