Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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The Importance of Whole-Person Care
Estimated read time:Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
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The Importance of Whole-Person Care for Men
Estimated read time:Whole-person care for men means support in body, mind and spirit. Learn how AdventHealth has the wellness care you need.
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The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.
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Why Every Man Should See Their Primary Care Provider
Estimated read time:Explore the benefits of having a primary care physician (PCP) who specializes in men’s health.
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Lung Cancer May Be Greater Threat to Women than Breast Cancer
Estimated read time:Global research has found that while women’s breast cancer deaths are decreasing, their lung cancer deaths are on the rise.
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Lung Cancer Survival Rate Improves With Early-Stage Treatment
Estimated read time:Treatments for lung cancer are getting better and survival rates are improving, with many of the advances in treating early-stage lung cancer happening in recent years.
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Test Your Colorectal Cancer Screening IQ
Estimated read time:Should you start getting screened for colorectal cancer? Learn about your important prevention options with this quick quiz.