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Recent Blogs at AdventHealth Ocala
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Estimated read time:What is postpartum depression and how does it differ from the baby blues? When should you get help for postpartum depression? Get the answers and learn more on this page.
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Lifestyle
Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Health Care
Back Safety: How to Set Healthy Limits
Estimated read time:Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
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Health Care
Tips to Stay Active Into Older Adulthood
Estimated read time:Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices.
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques. -
Health Care
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Estimated read time:Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
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Health Care
Can a Blood Test Determine if You Have Prostate Cancer?
Estimated read time:The PSA blood test is a key player in saving lives when it comes to prostate cancer. We explain how this test can be an important part of your health journey.
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Health Care
Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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Should You Have an Imaging Test to Diagnose Your Headaches?
Estimated read time:Could an imaging test help you uncover the cause of your chronic headaches? We explain if these tests are right for you.