Blogs
Why Exercise is the Best Medicine
An increasing body of scientific evidence points to the fact that exercise is the best medicine. Read this article to learn more about major benefits of exercise for both women and men.
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Blogs5 Natural Remedies to Calm Your Nerves
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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BlogsThe Health Benefits of Having a Pet
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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BlogsDo You Need a Mammogram Before Age 40?
It’s generally recommended that every woman starts their breast cancer screening mammograms at age 40 and continues to get them yearly until at least age 75. But what are the reasons to start your...
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BlogsHow Physical Therapy Can Reduce Fatigue
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Blogs
Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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BlogsThe Foot Factor
When Thomas Miller moved to Asheville, climbing stairs in his new house caused severe foot pain that prevented him from spending time woodworking. AdventHealth's network of care supported him in...
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BlogsMassage Therapy for Pain Management
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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BlogsKeeping his Focus on Farming
On any given Saturday from May to October you will find Joe Brittain welcoming people to the source for fresh, mountain grown produce at the Mills River Farm Market. But Joe hit a roadblock when he...
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BlogsCOVID-19 Update: What You Need to Know About the Omicron Variant
With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.