Search recent blog postings at AdventHealth Hendersonville
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Have a Holly, Jolly Time — Virtually
Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions. -
The Bright Side
Learn how gratitude can have profoundly positive affects on our health. -
Simple Health Goals to Help You Feel Whole
If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health. -
11 Ways to Stay Healthy This Holiday Season
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season. -
Coping Tips for Parents and Kids During the Holiday Season
Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues. -
10 Safe Ways to Give Back During the Holidays
Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity. -
Steps to Take if You Plan to Travel This Holiday Season
Before we know it, the holiday season will be here, which means it’s time to start thinking about what your plans will look like this year. If you’re traveling, take these necessary steps to help... -
5 Ways to Meet Your Goals in the New Year
Learn five tips to achieve your goals in the new year. -
Seniors, Don’t Skip Your Flu Shot This Season
COVID-19 remains a serious threat to the health of older Americans. But this fall and winter, flu is poised to make a comeback. Here’s how to protect yourself. -
7 Ways to Brighten Your Spirits During Socially Distant Holidays
Social distancing during the holidays can be challenging, especially when it affects family gatherings. Try these tips to stay connected with loved ones and find resources for managing stress and...
