You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
On any given Saturday from May to October you will find Joe Brittain welcoming people to the source for fresh, mountain grown produce at the Mills River Farm Market. But Joe hit a roadblock when he...
Follow our tips on holiday safety so that you and your family can enjoy this special season to the fullest.
How to enjoy the 2021 holiday season while considering the physical, mental and emotional well-being of yourself and others.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Benefits and importance of getting a flu vaccine during the pandemic
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
