It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
Recent Blogs at AdventHealth Gordon
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
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Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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Invest in Relationships This Holiday Season
Estimated read time:Invest in Relationships This Holiday Season Interpersonal relationships provide meaningful social connection and benefit your physical, emotional and spiritual health. -
Eight Tips to Reduce Holiday Stress
Estimated read time:Eight Tips to Reduce Holiday Stress Tips to overcome holiday stress. All those gleeful songs, cheery commercials and sparkles in the eye can paint the perfect picture of holiday happiness. But what... -
Nine No-Shop Gifts for the Body, Mind and Spirit
Estimated read time:Nine No-Shop Gifts for the Body, Mind and Spirit Easy homemade gift ideas that will be meaningful for family and friends this holiday season. Sometimes the most memorable gifts come from the heart... -
The Importance of Self-Care for Your Whole Health
Estimated read time:The Importance of Self-Care for Your Whole Health Tips on how self-care can support your whole health. Whole-person care includes our emotional, psychological, social and spiritual well-being. It... -
Providing Support for Lung Cancer Patients
Estimated read time:It always helps to have a friend when going through a difficult situation. Someone to talk to when you’re worried and someone to build you up when you’re down. -
Delicious Vegetarian Options for Thanksgiving Dinner
Estimated read time:Delicious Vegetarian Options for Thanksgiving Dinner Plant-based dishes that are as nutritious as they are delicious. If you think vegetarian Thanksgiving means salad and Tofurky, think again. These... -
How to Eat Healthy During the Holidays
Estimated read time:How to Eat Healthy During the Holidays Here are a few tips for staying on track and feeling your best. ‘Tis the season of hope, joy, generosity — and sometimes overindulgence. Delicious treats are...