AdventHealth Dade City
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Our expert offers tips to preserve your hearing so you can continue to enjoy your music — and its many benefits — for years to come.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
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