AdventHealth Central Texas
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Learn how to safeguard your long-term well-being with preventive health screenings.
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Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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