Search upcoming events at AdventHealth Central Texas
Showing 1 - 10 of 20 results.
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Zumba Strong
to CTAdditional Dates AvailableSTRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. -
Kickboxing Class
to CTAdditional Dates AvailableJoin our FREE Kickboxing class to learn the basics of kickboxing, while getting a great strength and cardio workout! -
Fitness for Living
to CTAdditional Dates AvailableFitness for living is a mix of cardio, strength and conditioning, intended for all fitness levels. -
Tai Chi
to CTAdditional Dates AvailableTai Chi is sometimes described as "meditation in motion". Join our certified instructor who will lead classes every Wednesday. -
Breastfeeding Class
to CTAdditional Dates AvailableThis class promotes the principles of the Texas Ten Step and Baby Friendly Program. -
Zumba Toning
to CTAdditional Dates AvailableZumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. -
Arthritis Exercise
to ETAdditional Dates AvailableFree arthritis exercise class, led by certified instructor, Barbara Nite. This class increases strength and flexibility, reduces joint pain, and helps combat fatigue. -
Quarterly Health Screening
to CTAdditional Dates AvailableVisit for a free health screening, from height and weight to cholesterol and blood glucose levels.
