Search recent blog postings at AdventHealth Central Texas
Showing 1 - 10 of 170 results.
-
Prevent and Heal Stress Fractures with Expert Care
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
What to Know About Pneumonia Vaccines
Oprah Winfrey’s recent battle with pneumonia took her by surprise. Now that she’s on the mend, she’s urging people to prevent this illness by getting their vaccines. -
8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season. -
Tips to Stay Active Into Older Adulthood
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices. -
Back Safety: How to Set Healthy Limits
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips. -
Air Travel Tips for Older Adults
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
Can a Blood Test Determine if You Have Prostate Cancer?
The PSA blood test is a key player in saving lives when it comes to prostate cancer. We explain how this test can be an important part of your health journey. -
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Expand Your Eating Horizons at Farmers Markets
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy. -
How to Manage a Chronic Illness in the Summer Heat
Help you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash.
