Recent Blogs at AdventHealth Central Texas
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Exercise and Wellness
Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time: 4 minutesBone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Health Care
Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time: 3 minutesLearn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Exercise and Wellness
How Wearables Are Improving Heart Care
Estimated read time: 3 minutesLearn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time: 3 minutesThe new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time: 4 minutesLearn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.