Recent Blogs at AdventHealth Central Texas
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Coronavirus Resources
Is It a Cold, the Flu, COVID-19 or Seasonal Allergies?
Estimated read time: 5 minutesTo help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
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Family and Friends
Keeping Your Kids Safe Around Water
Estimated read time: 3 minutesWith the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time: 3 minutesThe shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.