Recent Blogs at AdventHealth Central Texas
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Coronavirus Resources
Is It a Cold, the Flu, COVID-19 or Seasonal Allergies?
Estimated read time: 5 minutesTo help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
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Health Care
Planning for Your Child’s School Physical: What to Expect
Estimated read time: 4 minutesLearn what to expect from your child’s next school physical and how to make the most of your appointment.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Estimated read time: 3 minutesStaying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time: 4 minutesFind out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Health Care
How Running Improves Your Health
Estimated read time: 3 minutesFind inspiration and motivation for your next run while learning the different ways running can benefit your health.