Recent Blogs at AdventHealth Lake Nona ER
-
Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
-
Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
-
Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time: 4 minutesLearn how to perform well under pressure with pro tips used by the Orlando Magic.
-
Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
-
Sports and Entertainment
Tiger Woods Recovering From Emergency Orthopedic Surgery
Estimated read time: 4 minutesGolfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.