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5 Life-Changing Benefits of Primary Care
Having one doctor who knows you and your health history is highly important for your long-term wellness. Read more here.
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Fireworks Safety: 9 Tips From ER Doctors
Learn our 10 ER expert tips for keeping you and your loved ones safe this Fourth of July.
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Getting Results: What to Expect After Your Mammogram
Learn what happens after your screening mammogram and why a call for more tests is not always cause for concern.
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How to Shelter Safely During a Hurricane in 2020
Learn helpful tips for the 2020 hurricane season that can help you keep your family safe in more ways than one.
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Hurricane Watch vs. Hurricane Warning
Help keep your family safe by learning how to prepare for hurricane season during the COVID-19 pandemic.
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Recipe for Coconut-Date-Cacao Mounds
Not only are these cookies filled with fiber, protein, and heart-healthy benefits; they’re a fun treat served warm out of the oven.
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Talking About Men’s Health: How to Plan for Your Men’s Well Visit
Having your annual men’s well visit is critical to achieving and maintaining optimal health as you age. Learn more about what to expect at your visit.
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Understand Hurricane Hazards to Keep Your Home and Family Safe
Learning about the potential hurricane hazards can help you prepare and keep your family safe.
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A Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Could a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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Eating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.
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Treat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.