How to Help Your Child Ease Into a New School Routine
As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Recipe for Mediterranean Parsley and Bulgur Wheat Tabbouleh Salad
This Middle Eastern salad is a delightful main course, side dish or pita filling. The combination of masses of iron-rich parsley and high fiber, whole wheat is the epitome of the Mediterranean diet.
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Recipe for Quick and Easy Cheese Sauce
This silky-smooth sauce easily replaces cheese in all your favorite recipes.
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Wounded Feet Still Walking
Wounded Feet Still Walking
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How to Stay Safe at Theme Parks
Theme parks across many states are reopening. Here’s what you need to know to stay safe while enjoying a fun-filled day at the park.
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Make Your Doctor Visits a Positive Experience
Studies show a positive doctor-patient relationship can boost your health outcomes. These tips can help you optimize your next doctor visit.
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Tips to Keep Your Family Safe at the Theme Park
Social distancing is the new normal at theme parks. Learn how to help your children be successful with it for a safe, fun visit.
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10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.
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Breastfeeding Tips for Working Moms
Understanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.
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How a Simple Mammogram Could Save Your Life
Early detection is critical when it comes to breast cancer. Learn more about the impact of routine screening mammograms.
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Recipe for Chewy Almond-Maple Cookies
These cookies only have three ingredients! This perfectly chewy yet crisp treat pairs well with a hot drink on a cool day.
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Silent Heart Attacks: What to Know and When to Get Care
Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.