How Runners Can Ease Muscle Soreness
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
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Official Health Care Provider of the Track Shack Running Series
Whether you run for fun or you’re a serious competitor, AdventHealth and Track Shack have teamed up to provide physical therapists and orthopedic expertise for Central Florida runners.
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Recipe for Unbelievable Vegan Cheese Sauce
This vegan cheese sauce is creamy, smooth, melty, and savory. And the best part is that it’s full of veggies—which means that you don’t have to feel one bit guilty when eating it.
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What You Learn About Your Heart From a Cholesterol Test
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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What's the Difference Between a CT and MRI?
Learn what to expect from your CT scan or MRI, and how your AdventHealth Imaging team can make you feel safe and supported during a scan.
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A Diabetes Diagnosis – Understanding the Impact
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.
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AdventHealth Gordon Total Joint Program: Part 1
Ed Moyer, Director of Orthopedics, talks through preparing for surgery, and Director of Surgical Services Vernon Gibson shares what to expect during and after your procedure.
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Rick: A Two-Time Cancer Survivor Reaches A New Summit
It’s been an emotional journey, but Rick proves he has plenty of strength left for new challenges. Watch him climb the highest peak in Argentina and finally leave cancer behind.
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Recipe for Chef Edwin's Oatmeal Cookies
Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.
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Joshua Freitas: Creating New Ways to Care
Watch the keynote presentation Joshua Freitas offered during the 2019 Caregiver Summit – Creative Caregiving and You – organized by AdventHealth Maturing Minds Program.
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Recipe for Rich Black Bean Hummus Spread
This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.
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Recipe for Firm Tofu and Sautéed Peppers Scramble
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
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Recipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.