Stay on Top of Your Game When Running in the Off-Season
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
What if the times we most desperately seek to avoid in life are actually the moments we most greatly need? Author and speaker Jeff Manion talks about how it’s in these difficult times that God desires...
Where can you find hope during difficult times? Join your AdventHealth family in exploring the topics of loss, discouragement, anxiety, loneliness and anger.
Join the AdventHealth family for inspirational messages and uplifting music to help you find hope, peace, love, joy and contentment in “The Wait.”
Spaghetti squash is gluten-free and high in folic acid, vitamin A and potassium, a great reason for the health-conscious to skip pasta and go for this tasty alternative.
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
A classic salad made simple. In this version the standard, very salty feta cheese has been replaced with far healthier garbanzo beans for a lighter taste.
Once considered a poor man’s food, beans are now rising to the top for those seeking optimal health.
Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
AdventHealth is pleased to announce that we've partnered with CareCredit® to offer promotional financing options with CareCredit® to help you get the cared you need, when you need it.
After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.
You may be worried about visiting an emergency department right now, but AdventHealth Winter Garden is here to provide the highest level of care right in your community.