You Should Get a Flu Shot if You’ve Had COVID-19: Here’s Why
If you’ve had COVID-19, you should make sure to get a flu shot this year. Learn why it’s important and when the CDC advises you to get vaccinated.
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Help Your Kids Use Screen Time Wisely
Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Recipe for Sweet or Savory Egg-Free Crepes
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
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Teachers: Your Mental Health Needs Support, Too
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
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Recipe for Mediterranean Mazidra
Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.
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Ankle Fracture Leads to Surgery for NFL Quarterback Dak Prescott
A compound ankle fracture occurs when bone breaks through skin at the moment of injury. Dak Prescott was immediately taken into surgery after the game to minimize risk of infection.
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10 Safe Ways to Give Back During the Holidays
Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity.
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How to Navigate Family Disagreements on COVID-19 Risk
Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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Creative Winter Coping Strategies for Body, Mind and Spirit
This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.
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What You Need to Know About MIS-C in Children
Multisystem inflammatory syndrome in children (MIS-C) is a new and serious health condition that’s likely related to coronavirus.
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Recipe for Taco Lunch Bowl
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
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Meet April: Birth Experience Coordinator
Meet the Birth Experience Coordinator to learn more about scheduling your facility tour, registering for parent education classes and getting your questions answered prior to delivery day.
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Meet Cameron: Birth Experience Coordinator
Meet the Birth Experience Coordinator to learn more about scheduling your facility tour, registering for parent education classes and getting your questions answered prior to delivery day.