AdventHealth Shawnee Mission Birth Center
Discover why 5,000 mothers choose the AdventHealth Shawnee Mission Birth Center every year.
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Keeping a Positive Mindset During Tough Times
Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Recipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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Recipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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Recipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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5 Simple Health Goals to Help You Feel Whole This Year
If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health. -
5 Ways to Meet Your Goals in the New Year
Learn five tips to achieve your goals in the new year.
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year.
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8 Realistic, Reachable Wellness Goals
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Arnold Schwarzenegger Recovering After Aortic Valve Replacement
Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
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Creating New Holiday Traditions in the Season of Giving
Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.
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Have a Holly, Jolly Time — Virtually
Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
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How to Celebrate Thanksgiving Safely
COVID-19 has changed the way we celebrate holidays. This Thanksgiving, here's how to celebrate safely with family near and far.