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Sitting Comfortably With the Right Spine Support
Tired of getting a backache when working at your desk? Here are some simple tips to ensure ample stability and support for your spine when sitting.
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Strengthen Your Core and Spine With This Simple Exercise
This video provides a 40-second tutorial on an abdominal bracing exercise that can strengthening your core, stabilize your back and keep your spine safe.
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Vacuum Without Straining Your Back
Here are a few tips for keeping your back safe, maintaining your balance and avoiding muscle strain while caring for your living space.
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When Should You See A Doctor For Back Pain
Everyday aches and pains are common, especially as we get older. But how do you know when you should see a doctor? Watch our video to hear Dr. Patel explain when your back pain might be a sign of...
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Download Our App
See a doctor wherever you need one, no matter the time of day. Get lab results in your pocket, renew prescriptions from the comfort of your couch, pay your bill conveniently and have your medical...
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The Baby Place at AdventHealth Altamonte Springs – Meet the Birth Care Coordinator
At AdventHealth Altamonte Springs, our Birth Experience Team provides personalized support at every stage of your pregnancy. From prenatal classes to private mother/baby rooms to a Level II NICU, we...
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The Baby Place at AdventHealth Winter Park – Meet the Birth Care Coordinator
At AdventHealth Winter Park, our Birth Experience Team is here to help you design your special day. Our location features a boutique setting with concierge level series and amenities for your baby’s...
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Masks Lower the Risk of Spreading or Getting COVID-19 by More Than 70%, Studies Show
Your mask can block virus particles that you exhale and can protect you from respiratory droplets from others, too.