How to Prevent and Treat Bunions
AdventHealth orthopedic specialists outline how to prevent and treat bunions, the painful bumps in the joint at the base of your big toe.
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Is Pickleball Good Exercise?
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Understanding Your Diabetes Diagnosis
Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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The Health Benefits and Risks of Cold Plunges
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Spring Clean Your System
Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.
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Everything You Need to Know About Occupational Health
Learn about the importance of occupational health and the benefits you can expect at AdventHealth Centra Care.
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Ways to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Five Super Foods to Boost Your Heart Health
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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How To Help Someone Having a Seizure
It can be alarming to watch someone have a seizure. We have tips to help you feel prepared, so you can remain calm and keep your loved one safe.
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Understanding Adult ADHD
Many patients don’t learn they have ADHD until they’re adults. Learn about adult ADHD, its symptoms and how it’s treated.
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Can Pets Get Us Sick?
Pets are a beloved part of your family, but can they spread diseases? Learn what infections your pets might carry and how you can protect your family.
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Should You Do a Breast Self-Exam?
Breast self-exams are no longer considered to be an effective way to catch breast cancer early. But it’s always helpful to look for changes in your body.