Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Graves' Disease vs. Hashimoto's Thyroiditis: What's the Difference?
Learn more about Graves’ disease vs. Hashimoto’s thyroiditis — each one an autoimmune thyroid disease on different ends of the spectrum.
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Why Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic
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When to Have an Imaging Test for Your Headaches
Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.
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Are Women More Likely to Have Chronic Pain?
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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5 Things You Might Not Know About Nursing Home Care
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
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Thyroid Disease Warning Signs
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
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Can You Mix and Match COVID-19 Boosters?
With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Is Your Child Getting Enough Sleep?
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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COVID-19 Booster Shots Now Available to Many
COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.
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What to Know About the COVID-19 Vaccine for Kids 5 and Up
The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
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Advice for This Year’s Holiday Gatherings
How to enjoy the 2021 holiday season while considering the physical, mental and emotional well-being of yourself and others.