Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
Knee replacement surgery can be the perfect solution for painful joints. Learn more here.