Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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Don’t Delay Treatment for Chronic Hip Pain
Estimated read time:Replacement surgery and physical therapy can relieve your hip pain. Learn more, including how we’ll protect you from COVID-19 when you visit.
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Get Moving Again with Safe Orthopedic Care
Estimated read time:Whether it’s an aching joint, sore muscle or other issue, it’s safe to heal it under our expert orthopedic care.
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How Runners Can Ease Muscle Soreness
Estimated read time:Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
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A Step Towards Supporting Spine and Joint Health
Estimated read time:Choosing appropriate footwear is important for optimal spine and joint health.
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Foam Rolling 101: A Guide for Runners
Estimated read time:Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Spring Back to Golf Without Straining Your Spine
Estimated read time:Without proper preparation, a casual game of golf could lead to lasting issues for your spine.
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Prevent and Heal Stress Fractures with Expert Care
Estimated read time:A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth.