Autumn is here, and cold and flu season is right around the corner. Here’s what to know about the flu to help you stay well this winter.
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more.
Replacement surgery and physical therapy can relieve your hip pain. Learn more, including how we’ll protect you from COVID-19 when you visit.
Physical therapy can help you get back to the life you want to live. So, when you’re ready to move forward, know that our physical therapists are prepared to safely care for you. Here’s how.
Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
Whether it’s an aching joint, sore muscle or other issue, it’s safe to heal it under our expert orthopedic care.
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.