Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
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Back Pain and Depression: What's the Connection?
Estimated read time:Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
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Protecting Your Child’s Spine
Estimated read time:Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
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Avoid Back Pain on Your Road Trip
Estimated read time:Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
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De-Stressing for a Healthier Spine
Estimated read time:Struggling with spine pain? Stress could be the culprit. These strategies could be your key to de-stressing and finding relief from your discomfort.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Make Adjustments to Everyday Activities for Spine Health
Estimated read time:Moving, stretching and sitting upright can help prevent lower back pain from reoccurring.