Knowing where to seek medical attention can make all the difference in getting proper care. Learn the different types of ERs and know what’s right for your needs.
Each spring, many regions will “spring forward” to start daylight saving time. We’re here to explain how this adjustment affects our health and offer tips to ease the transition.
With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
Focus on your mental health by setting boundaries at home to create separate work, school, and down-time spaces.
Stress is an inevitable feeling when you feel your health and safety may be threatened, but we have seven tips to help shift your body, mind and spirit toward a more empowered, productive space.
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.