Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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4 Ways Physical Therapy Can Help You Heal
Estimated read time:Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Tips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Staying in the Game: Helping Your Child Prevent Sports Injuries
Estimated read time:Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.