Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
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Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
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Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
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Healthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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Postpartum Depression: It Can Happen to Anyone
Estimated read time:How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time:A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.