Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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10 Activities to Ease Your Mind During the Coronavirus Pandemic
Estimated read time:Going stir crazy? To help keep your mind at ease during these difficult days, we’ve compiled a list of activities you can do at home. Get started here.
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Two Simple Techniques to De-Stress During the Coronavirus Outbreak
Estimated read time:The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.
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Staying Connected During a Coronavirus Quarantine
Estimated read time:It’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.
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Seven Ways to Manage Stress During COVID-19 Outbreak
Estimated read time:Stress is an inevitable feeling when you feel your health and safety may be threatened, but we have seven tips to help shift your body, mind and spirit toward a more empowered, productive space.
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Chest Pain? Here's When to Call an Ambulance
Estimated read time:Chest pain isn't uncommon, and most everyone has experienced it at some point in their lives. Although conditions like heartburn don't require immediate medical treatment, there are cases when it's...
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Back Pain and Depression: What's the Connection?
Estimated read time:Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
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6 Tips for Decreasing Your Stress During a Hurricane
Estimated read time:Because hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can...
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Finding Hope and Purpose in Life’s Next Chapter
Estimated read time:Learn some ways you can ignite hope and purpose even when facing the limitations of later life or a chronic condition.
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The Positive Power of Laughter and Gratitude
Estimated read time:One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life.