Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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Early-Stage Treatment for Lung Cancer Can Be Lifesaving
Estimated read time:When it comes to lung cancer, early-stage treatment is most successful. Don’t put off seeking help.
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Test Your Colorectal Cancer Screening IQ
Estimated read time:Test your knowledge of colon cancer and when you need to get screened. A simple preventive test could save your life.
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4 Ways Physical Therapy Can Help You Heal
Estimated read time:Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
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Exercises to Help You Lose Weight Gained While at Home
Estimated read time:For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.
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6 Tips for a Good Night’s Sleep
Estimated read time:While so much may seem out of your control due to coronavirus, a better night’s sleep can leave you feeling more like yourself.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Helping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Emergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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3 Pointers to Train for Your 5K the Healthy Way
Estimated read time:To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.