Why This Year’s Flu Season Is More Complicated Than Ever
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
The AdventHealth Blog
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Recent Blogs
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Maintain a Healthy Spine as You Age
Estimated read time:While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
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Protecting Your Child’s Spine
Estimated read time:Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
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Avoid Back Pain on Your Road Trip
Estimated read time:Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Four Spine-Healthy Habits to Add to Your Everyday
Estimated read time:Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
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Know What to Do When Your Loved One is Having a Stroke
Estimated read time:Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know.
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Rip Current Safety: What You Should Know
Estimated read time:When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
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Colonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Estimated read time:Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
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Youth Sports and Shoulder Dislocation: What Parents Need to Know
Estimated read time:Shoulder dislocation is a risk in some types of youth sports. Here's what you need to know.