Why This Year’s Flu Season Is More Complicated Than Ever
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
The AdventHealth Blog
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Recent Blogs
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The Caffeine Effect: 3 Reasons It May Not Affect You
Estimated read time:Caffeine affects people differently, leaving some feeling energized and others more tired than before. Learn why this happens and tips for staying alert without relying on caffeine.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
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Happy Travels for Your Whole Family: Health Tips for Multigenerational Family Trips
Estimated read time:Learn about health considerations for all ages while traveling, activities in Central Florida that appeal to all ages and what to pack.
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Fourth of July Safety Tips for Your Whole Family
Estimated read time:Learn important tips for celebrating Independence Day while keeping your pets and loved ones safe.
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Family Travel Hacks for a Fun and Memorable Vacation
Estimated read time:Are you planning a family trip to Central Florida? If so, you’re in luck. We’re here with insider travel hacks curated especially for families with children.
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The Sunshine Vitamin: Vitamin D Deficiency
Estimated read time:Learn more about vitamin D deficiency, including its causes, symptoms, treatments and how to boost your levels.
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An In-Depth Look at the Health Benefits of Walking 10K Steps a Day
Estimated read time:Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
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Making the Most of Your Child’s Back-To-School Physical
Estimated read time:Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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Outdoor Grilling Safety Tips for Your Summer
Estimated read time:For many, grilling outside is a summer staple. However, it's important to know proper safety tips to keep yourself and your loved ones safe.