Why This Year’s Flu Season Is More Complicated Than Ever
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
The AdventHealth Blog
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Recent Blogs
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Recipe for Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
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Recipe for Ginger Vegetable Stir Fry
Stir-fries are great for using up whatever vegetables are hanging around in the fridge, or as a quick “no-chop” option, you can use a bag of frozen Asian vegetables.
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Recipe for Low-Calorie Crispy Sesame Treats
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
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Recipe for Roasted Beet, Kale and Pepper Salad
Oranges and peppers make a satisfying, tangy crunch when mixed together, and kale, rich in iron, comes alive in the presence of citrus juice.
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Recipe for Summer Scallion Vegetable Slaw
The surprising addition of fresh pear lifts the flavor profile of this salad from coleslaw into a special dish.
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Recipe for Tender Flax-Oat Waffles
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
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Recipe for Asian Cucumber Salad
Cucumbers are delicious anytime, but their cool, crispy charms are especially welcome in the sweltering heat of summer.
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Recipe for Banana Bon Bons
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
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Recipe for Black Bean Burgers
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.