Why This Year’s Flu Season Is More Complicated Than Ever
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
Learn More about past patient records that may be affected by a 2025 security breach.
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
It’s common to spend less time outside during the winter months. But does that mean you still need electrolytes? Read our blog to find out.
Learn more about some of the top fitness and nutrition trends of 2026 and how they can benefit your body, mind and spirit on your journey to whole health.
Small habits can still make a big impact on your health. These simple routines can boost your energy, mobility and mood to help you feel better every day.
Learn more about weighted vests, including how they work, benefits, risks and how you can implement them into your workouts.
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.