
Ways to Improve Your Walking Technique
Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
Don’t risk your health by eating spoiled food. Get our tips to help determine whether the carton of eggs in your fridge is still fresh or worth tossing.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
New research shows more than a hundred strains of bacteria may be living in your microwave. Discover what this could mean for your health.
Fall is a wonderful time to reflect on things you’re grateful for. Get our full list of fall family-friendly activities to support your health this season.
By taking some easy preparation steps ahead of time to assemble an at-home flu kit, you’ll be more prepared if the flu strikes.
Learn more about how to make your workspace more ergonomic, current conditions that may be bad for you and how you can improve your quality of life.
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
Learn expert tips about the best sleep positions for GERD.
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