
Healthy Lungs for a Healthy You
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
At AdventHealth, we can help you optimize the results of weight-loss surgery with care that strengthens your body, mind and spirit.
Here’s how to continue losing weight in the weeks and months after bariatric surgery.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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