Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Bariatric surgery can offer a new beginning in your weight-loss journey. Read for expert advice from our bariatric surgeon on your follow-up care post-surgery.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.