If you’re experiencing a sore throat with no other symptoms, there’s a chance your air conditioning is the cause. Read our blog to learn more.
Hot flashes often come with menopause and can stop you in your tracks. Luckily, there are more treatment options than ever before to help you get relief.
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
Learn about the pros and cons of afternoon naps for adults.
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.