Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
If you still have questions about the transition to AdventHealth, we are here to help get you answers with these FAQ’s.
Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...
Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity...
Confused about two similar care approaches: hospice care and palliative care. Learn more about the differences.