
5 Ways to Get Motivated to Run
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
In light of former President Joe Biden’s prostate cancer diagnosis, learn the signs and symptoms of prostate cancer and the treatment options available.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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