In light of former President Joe Biden’s prostate cancer diagnosis, learn the signs and symptoms of prostate cancer and the treatment options available.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Importance of EKG screenings at routine sports physicals for child athletes.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Here are some simple yoga poses that you can do at home to help stretch your back.
Save time and money by going directly to physical therapy without a physician referral.