
Safety Tips for Running in the Heat
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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