
Get a Flu Shot to Protect Your High-Risk Loved Ones
Learn about the serious complications that can occur with the flu as well as factors that elevate a person’s risk.
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
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Learn about the serious complications that can occur with the flu as well as factors that elevate a person’s risk.
Research shows flu shots are safe for pregnant women — in fact, they’re one of the best things you can do for your baby’s health. Here’s more about how and why to get one.
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.
Here are some tips to care for tending to your family’s physical, mental and spiritual safety after a flood.
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